Well Kiddos

Improving Kids Menus “One Restaurant and One Family at a Time.”

Posts Tagged “Well Kiddos”

Keep Your Family Healthy Through The Flu Season

Posted on December 4th, 2016 by Manuela Hipkins

by Dr. Elisa Song – Healthy Kids- Happy Kids As the flu season approaches, every parent wants to know the same thing… What can I do to keep my family healthy? As of the middle of November, flu activity across the United States is minimal, and below baseline activity compared with other years. While I […]

Thailand with Twins

Posted on November 22nd, 2016 by Manuela Hipkins

by Darya Mead, Well Kiddo’s Chief editor and Triporati Managing Producer  I recently returned from what I would call a mission, helping my cousin– a single mother of twin 11 month olds– while she covered a UN Climate Change Conference in Bangkok, Thailand.  Anxious before the trip, I wondered if my body, stamina and decades old skills would […]

Remember the Switch Witch!

Posted on October 31st, 2016 by Manuela Hipkins

 ‘Wellkiddo’ Alexander, all excited about Halloween! When you become a parent in a junk-food culture but you have a traditional diets perspective, holidays can present a bit of a dilemma. One of these is Halloween–where it is a matter of great fun, excitement, and cultural bonding to dress up in costume and go door-to-door saying “trick or […]

“We Can Culture That”

Posted on October 20th, 2016 by Manuela Hipkins

Seven Ways to Get Probiotics  into Your (and your kids’) Meals by Jessica Prentice   Even just a spoonful of fermented vegetables or a small glass of a cultured beverage every day will help you build a healthy gut microbiota! Here are some ideas to help you make that a part of your routines.  Add […]

Back-to-School, Back to… STRESS!!!

Posted on October 13th, 2016 by Manuela Hipkins

by Dr. Elisa Song By now, many of our kids are back in school. As our kids head back to school with homework, after school activities, weekend sports games, friendship drama, etc.; and as we head back to nagging the kids to wake up (why is it that kids have no trouble waking up early […]