Well Kiddos

Improving Kids Menus “One Restaurant and One Family at a Time.”

Posts Tagged “Sabine Klensch”

Grain-Free & Protein-Packed Banana Bread

Posted on March 18th, 2016 by Manuela Hipkins

  Banana Bread is a favorite in this house. Ok, closely followed by cheesecake for me personally. It is not too sweet, hearty, with a bread-like texture (I know, that’s why the name). It can be topped with any kind of extras, from indulgent frostings to protein-packed nuts and seeds, or enjoyed just plain, with no […]

The Effects of Mindful Eating

Posted on February 15th, 2014 by Manu

by Sabine Klensch You might have heard of mind body nutrition. The Institute for the Psychology of Eating highlights how our bodies and minds are strongly connected when it comes to the foods we eat. “Mindful eating focuses on the fascinating connections between brain, body, digestion, and behavior,” explains the founder of the IPE, Mark […]