Well Kiddos

Improving Kids Menus “One Restaurant and One Family at a Time.”

Posts Tagged “natural foods”

Santa Monica Farmer’s Market

Posted on May 6th, 2016 by Manuela Hipkins

by Darya Mead   It bills itself as The largest grower-only Certified Farmers Market in Southern California and a favorite for local chefs. I have to concur, as a farmer’s market aficionado, I seek out fresh produce, flowers and other local products wherever I travel. Some of the French markets in Provence dazzle the senses […]

Creamy Split Pea Soup

Posted on January 2nd, 2014 by Manu

Creamy Split Pea Soup adobe acrobat x pro download ___________________________________________________________________ Serves 4-6 Preparation Time: 15 minutes Cooking Time: 60 minutes Equipment Needed: large soup pot, blender Yum! This creamy soup is one of my all time favorites! Also, fresh thyme really makes a difference in this recipe and you will use it again later in […]

Spinach Feta Calzone — a new twist on pizza!

Posted on March 9th, 2013 by Manu

  by Well Kiddos mom and writer, Darya Mead. My kids adore pizza, who doesn’t? BUT in an effort to experiment and get more greens in their diet, I concocted a recipe recently, based on one of my favorite Greek dishes, spanikopita. I also love the ready to go spinach and feta calzones one often finds […]

Yes, I do like these Greens! Kale Chips made easy

Posted on April 6th, 2012 by Manu

By Sabine Crawford My 4 y.o. is a big Kale Chips fan, but buying the packaged, prepared greens can get very expensive. After months of experimenting we came to the conclusion, this one is our favorite recipe: Ingredients: 1 bunch of kale (we like Dino or the curly, red and green Kale) 1-2 Tbsp Avocado […]