Well Kiddos

Improving Kids Menus “One Restaurant and One Family at a Time.”

Posts Tagged “glutenfree”

The Warm Kitchen

Posted on November 19th, 2013 by Manu

Today we would like to introduce you to Family Chef Amy Fothergill. Read about her personal and professional journey to find a relief for her daughter’s ailment and ultimately affected her culinary career: “My gluten-free journey started when my daughter was about 13 months old. She had developed eczema, something no one in our families […]

Beat the Heat Recipe!

Posted on September 7th, 2013 by Manu

Ever since I was a little kid, hot summer afternoons have competed with my appetite. Growing up in a family who loves savory foods, I had to find an alternative path, very early in life. Steaming hot food on a day that was already hot, was just not an option for me. Refreshing foods, like […]

Spring Sneezing and Sniffles!

Posted on April 14th, 2012 by Manu

Photo credit: http://www.flickr.com/photos/gtzecosan/ ____________________________________________________________ Food For Thought: Spring Sneezing and Sniffles!Spring has sprung!  Does this time of year have you sneezing and sniffling with seasonal allergies?  If so, you are not alone.  Seasonal Allergies affect more than 40 million Americans and cost over 1 billion dollars in treatment cost annually.Good news!  While there are a multitude of allergy […]

In a pinch again!

Posted on April 11th, 2012 by Manu

Wednesday, my busiest day by far in the week (not that the others aren’t !) We got home at dinner time and the maid had not made dinner! Ha, what maid? OK back to me and my 5 year old son, who reluctantly agrees to help me to whip up a quick dinner. So we find this in the fridge:             […]

Yes, I do like these Greens! Kale Chips made easy

Posted on April 6th, 2012 by Manu

By Sabine Crawford My 4 y.o. is a big Kale Chips fan, but buying the packaged, prepared greens can get very expensive. After months of experimenting we came to the conclusion, this one is our favorite recipe: Ingredients: 1 bunch of kale (we like Dino or the curly, red and green Kale) 1-2 Tbsp Avocado […]