Well Kiddos

Improving Kids Menus “One Restaurant and One Family at a Time.”

Posts Tagged “Gluten Free”

Easter Treat: Flakes & Almond Eggs (gluten free)

Posted on April 4th, 2014 by Manu

This is a yummy gluten-free Easter treat that is fun to make with your little ones. Eight simple ingredients transformed into a scrumptious little delight. Ingredients:  ½ cup unsweetened organic cornflakes 1 lemon (if you don’t like lemon so much you can substitute with ¼ tsp Vanilla extract and reduce sugar) ¾ cup margarine or […]

Beat the Heat Recipe!

Posted on September 7th, 2013 by Manu

Ever since I was a little kid, hot summer afternoons have competed with my appetite. Growing up in a family who loves savory foods, I had to find an alternative path, very early in life. Steaming hot food on a day that was already hot, was just not an option for me. Refreshing foods, like […]

Recipe of the Week: Oatmeal Banana Bites

Posted on September 15th, 2012 by Manu

These muffin-like bites use only pureed banana as a sweetener, have no added oil, and use whole-grain oats and oat flour. Added plus: they can be prepped in just minutes! Ingredients Makes 8 to 10 servings 1 cup rolled oats 1 cup oat flour 1 teaspoon baking powder 1/4 teaspoon sea salt 1/2 teaspoon cinnamon […]

Tired of Holiday food?

Posted on December 7th, 2011 by Manu

Thai noodles (with shrimp) and peanut sauce by Amy Fothergill – The Well Kiddos‘ Family Chef           You can use any meat and any vegetables with this dish. It’s so versatile! 1 recipe of peanut sauce (see below) 8 oz rice noodles 1 head of broccoli, chopped into florets 1 lb, […]

Dinner at Hobee’s

Posted on July 22nd, 2011 by Manu

We were out and about in Palo Alto and had a “My Town Deal” coupon in our pocket.  So off we went to Hobee’s for dinner. The kids were welcomed with a fun fruit plate smiling at them. The Kid’s Menu is for children up to 10 years old. It offers a wide range of […]