Well Kiddos

Improving Kids Menus “One Restaurant and One Family at a Time.”

Posts Tagged “as fresh as it gets”

Santa Monica Farmer’s Market

Posted on May 6th, 2016 by Manuela Hipkins

by Darya Mead   It bills itself as The largest grower-only Certified Farmers Market in Southern California and a favorite for local chefs. I have to concur, as a farmer’s market aficionado, I seek out fresh produce, flowers and other local products wherever I travel. Some of the French markets in Provence dazzle the senses […]

The Effects of Mindful Eating

Posted on February 15th, 2014 by Manu

by Sabine Klensch You might have heard of mind body nutrition. The Institute for the Psychology of Eating highlights how our bodies and minds are strongly connected when it comes to the foods we eat. “Mindful eating focuses on the fascinating connections between brain, body, digestion, and behavior,” explains the founder of the IPE, Mark […]