Well Kiddos

Improving Kids Menus “One Restaurant and One Family at a Time.”

Top 10 Tips to Boost Your Child’s Attention Naturally!

October 10th, 2016 by Manuela Hipkins

by Dr. Elisa Song By now, your kids have probably been back in school for about a month or so. With back-to-school, it’s back-to-homework! And for some of you and your kids, it’s back-to-STRESS! Teachers complaining that your kid is daydreaming too much, or distracting the others. You pulling your hair out trying to get […]

“Sugar Bash” – “Me Time” goodies!

October 9th, 2016 by Manuela Hipkins

by Darya Mead My life is not that unusual, a constant juggle of work, family, friends and the world at large. I teach yoga, write, am a busy mom, and work hard to shop for healthy fare and prepare nutritious home cooked meals for my ever growing and active teenage boys. Yoga, self care and […]