Well Kiddos

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Cremini Goulash

Posted on March 23rd, 2012 by Manu

Please enjoy another delicious and vegan recipe by Executive Chef Jason Wyrick of the The Vegan Culinary Experience (www.veganculinaryexperience.com):

Type:   Main Dish               Serves: 2
Time to Prepare: 20 minutes


  • 1 yellow onion, sliced
  • 1 clove of garlic, minced
  • 2 small Yukon gold potatoes, diced
  • 1 tsp. of olive oil
  • 1 1⁄2 tbsp. of Hungarian sweet paprika
  • 1⁄4 tsp. of ground black pepper
  • 1⁄2 tsp. of caraway seeds
  • 1/3 tsp. of salt
  • 1 pound of cremini mushrooms, whole
  • 1 cup of water
  • 1 cup of cooked small noodles


  1. Slice the onion into thin strips.
  2. Mince the garlic.
  3. Chop the potatoes and set them aside.
  4. Over a medium heat, sauté the onion until it is lightly browned.
  5. Add the garlic and sauté 1 more minute.
  6. Add the mushrooms, paprika, pepper, caraway seeds, and salt and immediately remove the pot from
  7. the heat.
  8. Stir this for about 1 minute.
  9. Add the water and potatoes and return the pot to the heat.
  10. Simmer this until the potato softens (about 8 minutes).
  11. Cook the noodles while the soup cooks.
  12. Serve over noodles.


Picture by Jason Wyrick

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